Team Building Activities That Improve Communication

Multichoice sports day team building by Red Giant Media
A Multichoice sports day team building event by Red Giant Media.
Team building7 min readUpdated October 2026

Most communication problems at work are not about people refusing to talk. They come from assumptions: I thought you knew, I thought you meant the other file. The activities below make those assumptions visible in a low-stakes way, so a team can laugh about them on a Friday and fix them on Monday.

The short version

  • Pick activities where success depends on giving and checking instructions, not on speed or strength.
  • Keep groups small, between five and eight people, so everyone has to speak.
  • Spend as long on the debrief as on the game. That is where the learning happens.
  • Mix two or three focused exercises with lighter bonding games so the day does not feel like a test.

What makes an activity work

A good communication exercise has three features. Information is split so that no single person has the full picture. The task fails if people do not check their understanding. And it is short enough to run twice, so the team can try again after talking about what went wrong.

That second round is where the change shows. Teams that rushed the first attempt usually slow down, agree on words, and repeat instructions back. That is exactly the habit you want them to carry into the office.

One activity we do not use is the trust fall. The physical risk is real, it excludes people with injuries, and it says very little about how a team shares information.

Eight activities and how to run them

1. Back-to-back drawing

Pairs sit back to back. One holds a simple picture made of shapes; the other has a pen and blank paper. The describer explains the picture without naming what it is, and the drawer cannot speak in the first round. In round two, the drawer may ask questions. Compare the drawings. The gap between rounds one and two is the lesson about feedback.

2. Minefield

Lay out cones, cups or crumpled paper across an open area. One person is blindfolded and must cross without touching anything, guided only by a partner’s voice from the edge. Run it with several pairs at once so voices compete. Teams quickly learn to agree on signals and to use names.

3. Build the copy

Hide a small model built from blocks or craft materials behind a screen. Each team gets an identical set of pieces. Only one “runner” per team may look at the model, and only the builders may touch the pieces. The runner goes back and forth describing. After ten minutes, compare. Then let teams change roles and strategy and try again.

4. Spaghetti tower

Each team gets dry spaghetti, a metre of tape, a metre of string and a marshmallow. The goal is the tallest free-standing tower with the marshmallow on top, in 18 minutes. It shows who plans, who builds, and whether quieter people get heard. It also shows the cost of testing too late.

5. Blind square

The whole group is blindfolded and given a long rope. Without looking, they must form a perfect square. Someone has to take charge, and the group has to agree how to check corners. It works well for groups of eight to fifteen.

6. Broken instructions

A twist on broken telephone. Give the first person a written set of five practical steps, such as how to submit an expense claim. They whisper it to the next person, and so on down a line of eight. The last person writes down what they heard. Then compare it with the original and talk about how messages get lost between departments.

7. Survival ranking

Teams imagine their vehicle has broken down far from help, in dry bush country, with a list of 12 items. First, each person ranks the items alone. Then the team agrees a single ranking. Compare individual and team scores. Teams usually do better together, but only when people are allowed to argue their point.

8. Human knot

Groups of eight to ten stand in a circle, reach across and take two different hands, then untangle without letting go. It is physical and close, so make it optional and offer a role as observer. Observers often give the best feedback afterwards.

ActivityGroup sizeTimeSpaceWhat it surfaces
Back-to-back drawingPairs15 minAny roomClear instructions, value of questions
MinefieldPairs20 minOpen floor or lawnTrust, agreed signals
Build the copy4 to 630 minTablesRelaying detail, role clarity
Spaghetti tower4 to 630 minTablesPlanning, listening to quieter voices
Blind square8 to 1525 minOpen spaceLeadership, checking understanding
Broken instructions8 per line15 minAny roomHow messages decay
Survival ranking5 to 740 minTablesGroup decisions, disagreement
Human knot8 to 1015 minOpen floorCoordination, patience

Lighter games for team bonding

Not every hour should be a lesson. Bonding activities give people a shared story and remind them that colleagues are people. Some that work well in Kenya:

  • Sports day staples. Tug of war, sack races, three-legged races and relay races. Mix departments in every team so you are not just replaying office rivalries.
  • Cook-off. Teams get a basket of ingredients and a budget and prepare a dish for judging. Planning, delegation and time pressure come naturally.
  • Treasure hunt. Clues spread around the venue that need different skills to solve: a riddle, a quick calculation, a photo task.
  • Talent slot. Ten minutes per team after lunch for a song, sketch or dance. Optional, and never forced on individuals.

Keep it inclusive: for every physical game, have a role that does not need running: judge, timekeeper, photographer, strategist. Nobody should spend the day on the sidelines feeling left out.

Putting a day together

A workable half day for 40 to 80 people looks like this. Start with a quick icebreaker (our guide to icebreakers for planning sessions has some that work). Run two communication exercises with a debrief after each. Break for tea. Move to a team challenge such as the treasure hunt or cook-off. Close with lunch and a short wrap-up where each team names one thing they will do differently.

Outdoor plans need a wet-weather fallback, especially during the long rains (roughly March to May) and short rains (roughly October to December). Most of the exercises above work indoors; see our list of indoor team building activities for more. If you need someone to run the day, our guide to choosing a team building facilitator covers what to ask.

Debrief questions that work

Sit each team down for five to ten minutes after an exercise. Ask open questions and let silence do some work.

  1. What did you think the goal was at the start? Did everyone have the same answer?
  2. When did things go wrong, and what was being said at that moment?
  3. Who had information that others did not hear? Why?
  4. What changed in the second round?
  5. Where does this happen at work, and what would we do differently?

The last question is the one that matters. Write the answers on a flip chart and send a photo to the team manager afterwards.

Want a team building day that actually changes something?

Tell us your group size, the problem you want to work on and your preferred date. We will design a programme with facilitated debriefs and a venue that suits it.

See our team buildingWhatsApp 0702 826207

Quick answers

How many activities should a team building day include?

For a half day, two or three focused exercises plus one larger team challenge is plenty. More than that and there is no time for debriefs, which is where the value is.

Do these activities work for large groups?

Yes, if you split into teams of five to eight and have enough facilitators to watch each group. Run the same activity in parallel and bring everyone together for a shared debrief.

Are team building games suitable for senior managers?

Yes. Exercises such as survival ranking and build the copy work well for leadership teams because they expose how decisions are made. Skip anything that feels childish or overly physical.

Can we run these in the office?

Most of them, yes. Back-to-back drawing, build the copy, spaghetti tower, broken instructions and survival ranking need only tables and a meeting room.

RG
Written by the Red Giant Media events teamWe have run team building days, corporate events and activations across Kenya since 2014.

Tags :

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

Get a Quick, Free, No-Obligation Quote for Your Event Today.

Help us know what you need, and receive a quick and customized quote tailored to you!